About Me

Hi! I am Jamie Lange, a Licensed Clinical Professional Counselor (LCPC), 500-Hour Registered Yoga Teacher (E-RYT 500), trauma specialist, and seasoned yoga educator with over 20 years of teaching experience.

I am the founder of The Vault: A Healing Center and Humble Warrior Counseling, where I integrate psychotherapy, yoga therapy, and holistic philosophy to help clients, students, supervisees, and girls heal on a profound level.

With two master’s degrees and two decades of experience, I am recognized for my ability to weave complex psychological and spiritual concepts into practical, embodied tools for resilience.

My work is grounded in nervous system regulation, trauma-informed care, and a vision for transforming individual healing into collective change. It's an honor.

Why We Need Funding Now

Girls on the Mat is ready to grow — but only with the integrity that girls deserve. Every facilitator must be vetted and trained through our Yoga Alliance–approved curriculum. This ensures that the girls we serve are met with safety, consistency, and trauma-informed care. Funding allows us to train these facilitators, expand into additional Idaho locations, and provide the brick-and-mortar spaces where girls can return again and again — not just for camp, but for ongoing bi-monthly gatherings that sustain their growth.

To scale responsibly, we are also building a Train-the-Trainer program. This model will prepare senior leaders to mentor new facilitators, guarantee fidelity to our curriculum nationwide, and free the Founder to focus on fundraising, partnerships, and public advocacy. Over time, even GOTM graduates themselves will step into leadership roles, creating a movement of generational change.

Within five years, GOTM will be active in 15+ states, backed by national brand sponsorships and partnerships with youth mental health organizations. But this future begins now. With $150,000 in immediate funding, we can secure the facilitators, spaces, and structure that make this expansion possible — and ensure that girls everywhere step into adolescence with clarity, confidence, and resilience.

How Your Gift Fuels Girls on the Mat

Every dollar given to Girls on the Mat turns into belonging, breath, and resilience for girls in our community. Here’s what your support makes possible:

• $100 – provides healthy snacks for one camp session

• $250 – covers t-shirts for an entire camp, so every girl feels she belongs

• $300 – funds a full three-day Girls on the Mat camp for one participant

• $400 – supplies yoga mats and camp equipment so girls can practice safely

• $1,000 – supports two assistant facilitators in training

• $2,500 – underwrites a bi-monthly GOTM gathering for 30 girls 💞

• $5,000 – sponsors facilitator training for one leader in your community

How Your Money Will Be Invested

Our full fundraising goal allows us to scale Girls on the Mat with integrity and longevity:

• $60,000 – Program Delivery
  Scholarships, facilitator stipends, journals, mats, and supplies for camps + ongoing gatherings

• $40,000 – Training & Development
  Facilitator certification, publication of the training manual, and technology for virtual learning

• $25,000 – Community Growth
  Marketing, school partnerships, and sponsorship outreach

• $25,000 – Operations
  Administrative support, insurance, nonprofit compliance, and infrastructure

Imagine being the one who plants the seeds of confidence, resilience, and self-worth for the next generation of girls. The path to becoming a certified GOTM Facilitator is unlike anything else because it’s rooted in the Vault School of Yoga’s exclusive RYT-200 + GOTM Facilitator Program.

This isn’t just yoga teacher training. It’s a one-of-a-kind journey that fuses a world-class yoga certification with trauma-informed leadership, adolescent development, and embodied practices designed specifically for girls. You’ll graduate not only with the credentials to teach yoga anywhere, but also with the wisdom, tools, and confidence to lead transformative GOTM programs in your own community.

And every step you take helps another girl take hers—because a portion of your tuition directly funds GOTM scholarships, opening doors for girls who might not otherwise have access. Your ripple effect is infinite.

Spots are limited! You can grow your community, grow your business and protect girls.

Be the Spark: Become a Girls on the Mat Community Ambassador

Help us create ripples that become waves.

Girls on the Mat isn’t just a program—it’s a movement to rewrite the story of girlhood. As a Community Ambassador, you’ll be one of the vision-bearers who carry this mission beyond our walls—into classrooms, gyms, yoga studios, boardrooms, meetings, investors, and living rooms! We need you to educate and invite everyone to support our mission.

This is for you if you’ve ever thought:
“Someone needs to change the way girls see themselves.”
“I want to be part of something bigger.”
“I’m ready to make an impact right where I live.”